If a 20-year-old female has an intake of 1965 kcal, what percentage of her recommended energy intake does this represent?

To determine the percentage of the recommended energy intake represented by an intake of 1965 kcal for a 20-year-old female, it's essential to first understand what the average daily caloric intake is for women in that age group. The generally recommended energy intake for an average woman is often cited as around 2000 kcal per day, though this can vary based on factors like activity level and overall health.

By taking the actual intake of 1965 kcal and comparing it to the standard recommendation of 2000 kcal, you would calculate the percentage by dividing the intake (1965) by the recommended amount (2000) and then multiplying by 100 to express it as a percentage:

(1965/2000) x 100 = 98.25%

With rounding, this is approximately 100%. Therefore, the intake of 1965 kcal closely meets the expected daily requirement, signifying that it aligns appropriately with the recommended energy intake guideline for a 20-year-old female.

This understanding solidifies the answer indicating that an intake of 1965 kcal represents 100% of the recommended daily energy intake.