Which of the following are quantitative dietary tools?

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Quantitative dietary tools are essential for assessing and planning nutrition based on measurable values, such as grams of macronutrients or caloric content. The correct answer includes Food Exchange Lists, Food Composition Tables, and Recommended Energy and Nutrient Intakes, all of which provide specific, quantifiable information that can be used to make informed dietary choices.

Food Exchange Lists allow individuals to swap food items within a particular exchange group based on equivalent energy and nutrient values, facilitating meal planning. Food Composition Tables provide detailed information about the nutrient content of various foods, enabling users to track and calculate their intake accurately. Recommended Energy and Nutrient Intakes serve as guidelines for adequate consumption of energy and essential nutrients, based on population needs.

These tools work together to furnish a structured way to monitor and modify dietary habits quantitatively, aiding public health professionals in their assessments and interventions.

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