Which qualitative tool is based on the physiological functions of foods with the recommended amounts?

The correct choice, which is Nutritional Guidelines, refers to comprehensive recommendations that outline how much of different food groups individuals should consume to achieve optimal health. These guidelines are grounded in the physiological functions of various foods, providing insight into the appropriate amounts needed to meet nutritional needs. They are scientifically based and designed to guide individuals toward making healthier food choices in their daily diet, ensuring a balanced intake of essential nutrients.

Nutritional Guidelines not only include information about the types of foods to consume but also emphasize the importance of portion sizes and dietary patterns. This holistic approach facilitates better understanding and application of nutritional science in everyday eating habits.

While other options like the Food Guide Pyramid, Plate Model, and Your Guide to Good Nutrition also aim to promote healthy eating, they are more about specific visual representations or individual tools rather than comprehensive guidelines that encompass the overall dietary recommendations based on physiological functions.